Posts Tagged ‘Secret Language of Your Body’
New Year, New You: The Top 10 Books to Help You Ring in the New Year Right!
As the earth completes its annual rotation around the sun, some things come to an end but others begin. For me, the New Year always implies new beginnings, new opportunities, and the chance to create real change in my life. It’s a time when the world collectively takes a moment to reflect, re-center, and reconnect with the life we want.
Here in the Beyond Words office, we’ve been sharing some of our favorite books to help invoke a New You for the New Year. Whether you’re looking to change your body, mind, or soul, we’ve got a book designed just for you.
Here are our top 10 books to help you ring in the New Year right! (more…)
A Time to Reflect
The holiday season in Australia is fantastic. It’s warm, relaxing and lots of fun. I am especially excited about going on holidays with my family and friends. There’s going to be a lot of laughter, fun and relaxation.
After my first big US book tour I am looking forward to reconnecting with nature, relaxing and enjoying myself for a week at a beautiful resort. This is the first time that one of my close friends will join me and my family, so it’s going to be extra fun.
I think that holidays are a fantastic time to reflect on what has happened over the past year. Contemplate what has worked and what has not, and decide how you can do things differently and better in the future. We always try to make some improvements to our house as well.
Being a highly intuitive person I always tune into my heart and the energy of the universe and ask to be shown what the next step in my soul’s journey needs to be. Incredibly, every year is completely different to the previous year.
I am always enthusiastic to know that I am guided by Divine Intelligence and that each year has its own set of challenges, surprises and opportunities for growth, evolution, expansion and Love. Happy Holidays!
*Blush* Bodhi Tree are big fans of Inna Segal!
“Inna Segal‘s booksigning for The Secret Language of Your Body at the Bodhi Tree Bookstore on September 14, 2010 was a wonderful success. We had a large turnout and she sold almost 100% of the room with a combination of her books, card deck, and CDs! She gave a captivating presentation and inspired all who attended with the depth of her knowledge and experience. Inna’s beauty, grace and inner strength are a powerful catalyst to delve within and do the work required to create total health.” Jo Carey, Events Coordinator, Bodhi Tree Bookstore.
11 Steps to Stress Release
Guest Blog by Inna Segal, author of The Secret Language of Your Body.
Feeling stressed out? Try these 11 ways to relieve the tension.
Recognize what you are stressed about
Is it your health, work, money or relationship? You need to clarify what is causing you stress so you can do something about it.
Ask for help
Often people feel that they have to do it all on their own. If you are feeling that you need help in an area of your life, then don’t be afraid to ask for it, whether it is financial advice, help with children, assistance with your relationship or advice about a health condition.
Time management
People are often stressed because they have too many things to do. Take a pen and paper and make a list of what you can realistically do today.
Then do those things. (more…)
