Posts Tagged ‘don goewey’
BINGO, A Mystic Cool Story
In his marvelous book Mystic Cool Don Joseph Goewey explains how to “shift our attitude so that we can transcend toxic stress and succeed at what really matters to us.” [via Vitality] Here is a post from his blog.
A while back a series of problems surfaced in my life, one after another, all of them with serious ramifications. A business deal fell through, a money problem surfaced, two members of my family became very ill and the medicine each had been given wasn’t helping. The problems got under my skin and I watched helplessly as concern gradually grew into anxiety and anxiety devolved into depression. I worked at letting my fear go but the feelings of upset persisted. It was sort of like ushering an intruder out the front door and to the street, only to find him there in the house when I came back inside. (more…)
Don Goewey on Montel Williams
One of our favorite authors, the delightful Don Joseph Goewey, was asked to appear on a special 9/11 anniversary episode of the Montell Williams Across America. At the end of many personal stories of triumph, Montel brought Don on to explain the “Clear Button” technique from Mystic Cool. As a “Stress Elimination Expert” Don explained how the clear button technique allows people to move the stress they feel to the part of their brain that provides us creative problem solving.
Click here to listen
